Massage Therapy

Massage combined with stretching can alleviate the pain experienced with tight muscles.

Massage Therapy

Massage combined with stretching can alleviate the pain experienced with tight muscles.

Our in house massage therapist Michelle, has over 20 years of experience treating clients of all ages and physical abilities. Michelle listens to your requests and is always up to date with your current individual physical status.

Michelle is certainly an expert at her craft, just check out her reviews, then book in and see for yourself!

“‘Thank you so much Michelle for my free birthday massage. As usual your massages make me feel like a new person’”
— Sue
“‘Michelle your massage always gets me back on track. You seem to know exactly the right muscle to fix my problem. Your knowledge on knowing what I need to maintain injury free going forward is so insightful. Always a pleasure having a session with you’”
— Isabelle
“‘Playing golf the next day after having a wonderful massage with Michelle, I felt like I was floating on air! Thank you Viv (who got me fit enough to have a double knee replacement, and continues with my ongoing therapy) and Michelle - I could not survive without you both.’”
— Lorraine
“‘Feeling a bit tight in the shoulders and back, I had two massages from Michelle a week ago before I did my PT session. Apart from loosening up those knotted muscles I felt it facilitated me to move well in my training!

Massage before you train -way to go!

Thanks Michelle!’”
— Fiona

Massage Therapy FAQ’s

  • Please bring your own small hand towel.  If this is your first visit, please arrive 5mins before your appointment to complete a short pre-massage questionnaire. Before commencement of your massage

  • We offer Swedish(Relaxation), Remedial and Sports massage.

    Swedish massage- General full body massage to promote relaxation, stress relief, and  release areas of muscular tension. You don't have too many concerns and it is usually on the lighter side of pressure so you can unwind. 

    Remedial Massage - This massage can target specific areas of your body you have concerns with. Remedial massage can ease pain, relieve muscular tension, promote overall healing. Regular Remedial massage can enhance mobility and function by releasing trigger points and muscular tension. Enjoy a strong deep tissue massage. 

    Sports Massage  - Can be a treatment for preparation for an event  or post event  for muscle recovery.  Michelle incorporates stretching techniques within this treatment also. 

  • Before commencement of your massage Michelle will go through your pre-massage form to get an understanding of your injuries, areas of pain, and your massage is based on what your preferences are .  If you are regular to massages you know what you like and although all therapist don't have the same style of massage, Michelle will work with you and what you need. Throughout the massage Michelle will check on how you're feeling and how the pressure is for you. 

  • How long do massages go for ?

    30mins $55

    45mins $75

    60mins $95

    *Please note no health fund rebates are available. We apologise for the inconvenience.

    Client special: Purchase a VIP pack of 3 Massages of your choice ​and save $10 per massage. Massages to be used within 4 weeks